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Resources

University Mindfulness and Compassion Centers

Brown University | The Mindfulness Center

Duke University | Center for Integrative Medicine

Oxford University | Oxford Mindfulness Centre

Stanford University | Center for Compassion and Altruism Research

University of California Berkeley | Greater Good Center

University of California Los Angeles | Mindful Awareness Research Center 

University of California San Diego | Center for Mindfulness

University of Massachusetts Medical School | Center for Mindfulness in Medicine, Healthcare, and Society

University of Minnesota | Center for Spirituality and Healing

University of Southern California | Mindful USC

University of Wisconsin-Madison | Center for Investigating Healthy Minds

Mindfulness and Meditation Apps 

Calm

10% Happier: Meditation for Fidgety Skeptics 

Insight Timer

The Mindfulness App

UnPlug

Headspace